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Description
Vellarikka or Vellari is a popular green garden vegetable. Vellari have a slight melon-like taste, and soft flesh.
Features
Vellari is a commonly used vegetable in Kerala. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions.
Also, Vellari is low in calories and contains a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
More Information
Though commonly thought to be a vegetable, cucumber is actually a fruit.
